At the healthplex where I’ve been going for physical therapy for a while, you get to bang a gong on your last visit. That’s today for me, and I plan to ring it with vigor. My epic win in my Super Better game, however, was to get back into my hour long exercise class and make it through. I did that last week. Two big achievements toward better health.
Please use the open space below to share your first 50 words on the topic “the gong.”